Finding Wellness In Yourself

  • Therapeutic Massage

    Using Deep tissue to Swedish this technique is focused on relaxation and addressing the issue at hand.

  • Medical Massage

    Incorporates many techniques to address muscle and skeletal issues diagnosed by a doctor. please only book if working with insurance.

  • Cupping

    A traditional eastern form of medicine. We place cups over a problem area, a suction force in the cup separates tissues that helps to alleviate pain and tension. Extremely helpful for lymph movement and blood circulation.

  • Hot Stones

    Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering.

  • Foot Reflexology

    A technique that focuses on specific pressure points within your feet to help correct energy flow, relieve pain/discomfort and restore balance throughout your body. Helps to reduce stress and anxiety.es here